Studying abroad can be an exciting experience, but it can be challenging, especially for international students who may experience homesickness. Here are five tips that can help international students to overcome homesickness while studying abroad:
- Stay connected with family and friends: Staying connected with family and friends back home can help international students to feel less isolated and homesick. They can use various communication tools such as Skype, FaceTime, or WhatsApp to keep in touch with their loved ones.
- Make new friends and socialize: Making new friends and socializing with other students can help international students to feel more connected to their new environment. They can participate in social events, join clubs or organizations, or attend networking events to meet new people.
- Explore the new environment: Exploring the new environment can help international students to get a better understanding of their new home and culture. They can visit local landmarks, try new foods, or attend cultural events to immerse themselves in the new culture.
- Maintain a healthy lifestyle: Maintaining a healthy lifestyle can help international students to cope with homesickness. They can exercise regularly, eat healthily, and get enough sleep to feel more energized and less homesick.
- Seek support: Finally, seeking support from the institution, friends, or professionals can help international students to overcome homesickness. They can talk to counselors, advisors, or mentors to seek guidance or advice.
References:
- Study in Australia. (2022). Homesickness. https://www.studyinaustralia.gov.au/English/Live-in-Australia/Life-on- campus/Homesickness
- StudyLink. (2022). Homesickness: Tips for international students. https://studylink.com/blog/homesickness-tips-for-international-students/
